📊 2026 Retirement Friendliness Index

Best States to Retire in 2026

We scored all 50 states across 5 retirement factors. Click any state on the map to see its full tax breakdown and score.

50
States Ranked
5
Scoring Factors
2026
Data Year
Score:
A · 80–100
B · 60–79
C · 40–59
D · 0–39
Retirement Friendliness Map
Click any state for full breakdown
🗺️
Tap any state
See its full retirement tax breakdown and score.
All 50 States Ranked
# State Grade Score SS Tax
How We Score Each State
The CheckRetire Retirement Friendliness Index scores each state on 5 factors, each worth up to 20 points (100 total). Data sourced from the Tax Foundation, U.S. Census Bureau, and MERIC (2026).
20 pts
Social Security Tax
Full exemption = 20. Partial exemption = 10. Fully taxed = 0.
20 pts
Retirement Income Tax
No tax = 20. Large exemption = 15. Partial = 10. Small = 5. Fully taxed = 0.
20 pts
Property Tax Rate
Scaled vs. national median of 1.1%. Lower rate = higher score.
20 pts
Sales Tax Rate
No tax = 20. Combined state + local rate scaled 0–20.
20 pts
Cost of Living
MERIC index. National average = 10 pts. Scaled 0–20.

What Makes a State Retirement-Friendly?

For retirees living on fixed income — Social Security, pension payments, and retirement account withdrawals — state taxes can mean a difference of thousands of dollars per year. A retiree in Florida or Wyoming can keep significantly more of their income than one in California or Connecticut.

Our index focuses on the five factors that matter most to retirees on Social Security:

Top States for Retirees in 2026

Mississippi, Florida, Wyoming, Georgia, and South Dakota consistently top our rankings. They combine no or low income tax on retirement income with low property taxes and below-average costs of living. Mississippi is notable for exempting ALL retirement income including 401(k) and IRA distributions even though it has a state income tax.

States to Approach Carefully

California, Connecticut, and Vermont score lowest. California taxes all retirement income at rates up to 13.3% with no special exemptions, and has a very high cost of living. Connecticut and Vermont still tax Social Security and offer limited retirement income relief. That said, tax friendliness is just one factor — healthcare, family proximity, and lifestyle all matter too.

Social Security Tax Changes in 2026

West Virginia completely eliminated its Social Security tax in 2026, joining the growing list of states offering full exemptions. As of 2026, only 8 states still tax SS benefits to any degree: Colorado, Connecticut, Minnesota, Montana, New Mexico, Rhode Island, Utah, and Vermont. The national trend is toward fewer states taxing SS — not more.

How Much Will Social Security Pay You?

Use the free CheckRetire calculator to see your estimated benefit at every claiming age — based on the official SSA formula.

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